In a first of it’s kind collaboration with Mickey Guru Travel Co. & Shift Integrated Wellness Join us and…
Set Sail on a Transformational Journey
Join us for a one-of-a-kind mindfulness and relaxation retreat aboard the, Wonder of the Seas. This 4-night experience is designed for those seeking rest, reconnection, and nervous system healing through movement, journaling, and deep presence.
DATES: Monday, February 2nd – Friday, February 6th, 2026
PORTS: Miami → CocoCay (Royal Caribbean’s Private Island) → Nassau, Bahamas → Sea Day
What’s Included: This retreat was crafted for anyone who feels:
Burned out or overwhelmed
Disconnected from themselves or those around them
Tired of running on empty without tools to recharge
Here’s what you’ll receive:
A 4-night cruise experience with a dedicated space for healing and renewal
Daily morning yoga and intention setting to gently reconnect with your body and breath
Workshops designed to teach accessible mindfulness skills you can use in everyday life
Sleep hygiene guidance and nighttime relaxation practices to help you reclaim rest
Opportunities to explore your inner world through journaling and experiential activities
An introduction to polyvagal theory and practices to regulate your nervous system
Gentle movement and mindfulness-based exercises you can practice anywhere
Creative sessions to anchor new habits
Connection with a like-minded community who values depth, presence, and healing
Shared meals, open-hearted conversation, and space to just be—you, without pressure
This is more than a vacation. It’s a reset for your mind, body, and spirit.
Your Investment: 💰 $ (Coming soon) per room (up to 2 people)
Includes cruise and all retreat programming
Does not include flights, transportation, or hotel stay prior to embarkation
REGISTRATION OPENING SOON!!
Until then explore all the ship has to offer: https://www.youtube.com/watch?v=hEQ-gecip5c