Candice W. Alizio, LMFT, is a seasoned mental health therapist with 14 years of extensive experience, specializing in systems-trained therapy. With a dedicated focus on serving veterans and first responders, Candice has honed her expertise over six years, providing targeted care to those who serve and protect our communities.

Currently, Candice is deeply embedded within various first responder agencies, where her primary mission is to foster peer support, deliver comprehensive mental health and wellness education, and provide invaluable mental health consulting services. Her commitment extends beyond traditional therapy sessions; Candice is actively involved in initiatives aimed at bolstering mental health resilience and support structures within these critical communities.

Candice's approach is rooted in mindfulness and somatic techniques, recognizing the profound impact of mind-body connection on overall well-being. Through her therapeutic interventions, she guides individuals in grounding themselves and fostering self-awareness, cultivating resilience, enhancing emotional insight and regulation, and navigating the resolution of trauma.

A cornerstone of Candice's practice is the integration of relaxation techniques to alleviate chronic stress. By equipping individuals with practical tools for managing life stressors, she empowers them to lead more balanced and fulfilling lives. Her dedication to healing chronic stress is evident in her holistic approach, which encompasses not only symptom management but also the cultivation of long-term coping strategies and sustainable wellness practices.

In essence, Candice W. Alizio hopes to stand as a beacon of support and guidance for veterans, first responders, and anyone navigating the complexities of mental health. Her unwavering commitment to enhancing well-being and her multifaceted approach to healing make her a trusted ally in the journey towards holistic wellness.